Self-Hypnosis Recordings

Self-Hypnosis Recordings

I have created generic hypnosis recordings for common topics I help clients with to help make the power of hypnosis more accessible to everyone.

For a personalised experience or recording:

How to get the best results from a self-hypnosis recording

 

  • Find a quiet time and place where you will not be disturbed, people often listen when going to sleep.
  • Use headphones.
  • Trust the process and let your conscious mind wander away
  • Be committed to the process, just showing up and listening is enough.
  • For effective habit or mindset change, commit to listening to the recording for a minimum 21 days in a row.

Generality vs. specificity

I offer a wide range of self hypnosis recordings on a variety of topics, however simply cannot offer solutions for every potential issue that people seek help for. Even if I had a billion different recordings for a million different issues, this still would not do. I often get requests and enquiries for all sorts of issues that people need help with, including many obscure conditions. I am happy to create personal recordings for you.


There are times when the underlying causes for our feelings and behaviours can run deep. Within some of my self hypnosis recordings, I use advanced hypnotherapy techniques to help address past issues and limiting beliefs in a safe and secure way. But there are limitations to what I can do with recordings

I would always encourage you to reach out to me so I can advise how you can achieve real results from this amazing modality. Remember, this journey starts with you.


How to get the best results from a self-hypnosis recording

  • Find a quiet time and place where you will not be disturbed, people often listen when going to sleep.
  • Use headphones.
  • Trust the process and let your conscious mind wander away
  • Be committed to the process, just showing up and listening is enough.
  • For effective habit or mindset change, commit to listening to the recording for a minimum 21 days in a row.